FERNANDO CARDENAS
"Fernando is a very good coach. First of all, he is very punctual, ethical and clearly committed to his work. The sessions were adapted to my needs and abilities. They were not easy but Fernando demands and motivates you at the same time. Due to previous surgeries there were exercises that I could not perform and Fernando always had some tricks up his sleeve and a new exercise that allowed me to do what I was looking for without difficulty. The cost of the sessions is quite fair. I recommend Fernando to anyone looking for personalized training..."
Jennifer Lamprea (@jennlamprea)
"A challenge that never crossed my mind taking and overcoming.
It was my first time running a half marathon.
I had been training with @CoachFercho.Fit for several months looking to keep my life in balance by improving my health after some medical ups and downs.
It was not difficult for me to know who I wanted by my side, preparing me for what was at that time a great challenge for me.
We started working together, focusing on the day to day without thinking about the result but having a clear goal: to improve myself. Those were days of deep satisfaction and self-pride for overcoming strong workouts that I never thought I would do. Now I know, thanks to @CoachFercho.Fit the power of my mind. Looking back now, I think I was training my mind; mentally, more than my body; physically.
I served my purpose... I ran the MMB (Media Maratón de Bogotá) and I was happy. One more challenge, one more broken paradigm in my mind and one less limiting belief.
Thank you @CoachFercho.Fit for your COMMITMENT from day one. Thank you for your DEDICATION, DISCIPLINE and PROFESSIONALISM.
I thank God for taking advantage of every training session with you. I'd love to train along with you again!"
Germán Becerra (@germanbecerra)
"Working with Fernando as my coach I was able to get in shape in a healthy way. Good nutrition and workout routines made according to my needs and goals helped me to reduce my fat percentage in a few months. Those routines were made with the purpose of achieving my goals and having fun while doing them."
